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Home Workouts No Equipments Icon

Home Workouts No Equipments

World Gym Fitness JS
ਭਰੋਸੇਯੋਗ
1K+ਡਾਊਨਲੋਡ
46.5MBਆਕਾਰ
Android Version Icon4.1.x+
ਐਂਡਰਾਇਡ ਵਰਜਨ
1.2.2(05-01-2023)ਤਾਜ਼ਾ ਵਰਜਨ
-
(0 ਸਮੀਖਿਆਵਾਂ)
Age ratingPEGI-3
ਵੇਰਵਾਸਮੀਖਿਆਵਾਂਵਰਜਨਜਾਣਕਾਰੀ
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ਦਾ ਵੇਰਵਾ Home Workouts No Equipments

Home Workout - No Equipment is a personal trainer who will guide your workouts and your physical evolution.

In just a few minutes a day, you can build muscles, lose weight and stay fit

or in the gym.

All workouts are designed by a professional

trainer.

Each exercise has its respective explanation, illustrative images and an explanatory video, so you can execute it correctly.

Stick with our home workouts, and you will notice a change in your body in just a few short weeks.

Want to build muscles and stay fit?

🥇

* Training routines for men at home

* Warm-up and stretching routines

* Record training progress automatically

* Customize your training reminders

* Detailed video and animation guides

* Lose weight with a personal trainer

* Calculate your macro nutrients for weight loss

* Calculate your body fat index, just enter your data

* Feeding plans to strengthen the body

* 💪 Create your own training routine, create your personalized training 7 days a week.

* 🍎 Food plans (Diets)

🥇

Training by muscle group (Fitness app has exercises for abdominals, chest, legs, shoulders, biceps, buttocks and exercises for the whole body)

Muscle Training

Full Body Training

Upper Body

Lower Body

Short Routines

Hits Burns Fat

Losing abdominal fat in 30 days

Muscle gain in 30 days

Sports Challenge 30 days

Abdomen 6 pack in 30 days

🥇

- Pre-Workout Warm Up

- Post-Workout Cool Down

- Morning Warmup

- Sleepy Time Stretching

- Pre-Run Warm Up

- Post-Run Cool Down

🥇

- Lower Back Pain Relief

- Knee Pain Relief

- Neck & Shoulder Stretching

- Legs Pain Relief

🥇

It is not only a muscle building application, but also a strength training application. If you are still looking for bodybuilding exercises, bodybuilding applications or strength training, this bodybuilding application is the best you can find among bodybuilding applications.

Push-ups, squats, abs, planks, crunches, squats on the wall, jumps, bumps, triceps jumps, lunges ...

Take a few minutes a day to get a better body shape with exercises at home. You don't need equipment, just use your body weight to do exercises at home.

Workouts at home - Exercises Without equipment Pro

Home Workouts No Equipments - ਵਰਜਨ 1.2.2

(05-01-2023)
ਹੋਰ ਵਰਜਨ

ਅਜੇ ਤੱਕ ਕੋਈ ਸਮੀਖਿਆ ਜਾਂ ਰੇਟਿੰਗ ਨਹੀਂ ਹੈ! ਪਾਓਣ ਲਈ ਕਿਰਪਾ ਕਰਕੇ

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ਚੰਗੀ ਐਪ ਦੀ ਗਾਰੰਟੀਇਸ ਐਪ ਨੇ ਵਾਇਰਸ, ਮਾਲਵੇਅਰ ਅਤੇ ਹੋਰ ਖਤਰਨਾਕ ਹਮਲੇ ਲਈ ਸੁਰੱਖਿਆ ਟੈਸਟ ਪਾਸ ਕਰ ਲਿਆ ਹੈ ਅਤੇ ਇਸ ਵਿਚ ਕੋਈ ਵੀ ਖਤਰੇ ਸ਼ਾਮਿਲ ਨਹੀਂ ਹਨ|

Home Workouts No Equipments - ਏਪੀਕੇ ਜਾਣਕਾਰੀ

ਏਪੀਕੇ ਵਰਜਨ: 1.2.2ਪੈਕੇਜ: com.worldgymfitness.homeworkoutnoequipments
ਐਂਡਰਾਇਡ ਅਨੁਕੂਲਤਾ: 4.1.x+ (Jelly Bean)
ਡਿਵੈਲਪਰ:World Gym Fitness JSਪਰਾਈਵੇਟ ਨੀਤੀ:https://worldgymfitnessjs.blogspot.com/2019/12/home-workouts-exercices-no-equipments.htmlਅਧਿਕਾਰ:10
ਨਾਮ: Home Workouts No Equipmentsਆਕਾਰ: 46.5 MBਡਾਊਨਲੋਡ: 55ਵਰਜਨ : 1.2.2ਰਿਲੀਜ਼ ਤਾਰੀਖ: 2023-01-05 01:56:39ਘੱਟੋ ਘੱਟ ਸਕ੍ਰੀਨ: SMALLਸਮਰਥਿਤ ਸੀਪੀਯੂ:
ਪੈਕੇਜ ਆਈਡੀ: com.worldgymfitness.homeworkoutnoequipmentsਐਸਐਚਏ1 ਦਸਤਖਤ: B9:13:76:00:6B:AF:96:EF:CD:96:D6:6A:F1:79:05:6F:E1:13:2B:B8ਡਿਵੈਲਪਰ (CN): Androidਸੰਗਠਨ (O): Google Inc.ਸਥਾਨਕ (L): Mountain Viewਦੇਸ਼ (C): USਰਾਜ/ਸ਼ਹਿਰ (ST): California

Home Workouts No Equipments ਦਾ ਨਵਾਂ ਵਰਜਨ

1.2.2Trust Icon Versions
5/1/2023
55 ਡਾਊਨਲੋਡ46.5 MB ਆਕਾਰ

ਹੋਰ ਵਰਜਨ

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